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		<title>Practical Ways to Fight Flu</title>
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		<pubDate>Wed, 20 Jan 2010 23:11:00 +0000</pubDate>
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		<description><![CDATA[Ordinary flu outbreaks in the rainy season, consider the guidelines of Vaden Health Center, Stanford University, USA, here to ease the suffering from the flu: 1. Consume a lot of fluids into the body, especially when you had a fever. Select hot tea, water, and chicken soup or vegetable, and fruit juices 2. When experiencing [...]]]></description>
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		<title>Acne and Your Diet</title>
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		<pubDate>Thu, 17 Dec 2009 17:12:00 +0000</pubDate>
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		<description><![CDATA[Chocolate, fatty foods, artificial sweeteners and starch-based foods are all kinds of foods that cause the appearance of acne. Although still a lot of controversy, mostly the diet is believed to have a small part in increasing the number of acne patients compared to the previous time. Hormonal changes, including changes that occur at the [...]]]></description>
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		<title>How to Strengthen the Immune System</title>
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		<pubDate>Fri, 30 Oct 2009 21:20:00 +0000</pubDate>
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				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Modern lifestyles are often not healthy to the body&#8217;s immune system is challenged more often than before. Pattern of unhealthy eating, increased stress, and pollution every day weakens immune. As a result, it is not surprising that more and more incidents of allergies, recurrent fever and flu, chronic fatigue, and irritation to the environment. Immune [...]]]></description>
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