Flu symptoms such as cough, sniffle, headache and fever could happen to anyone else because it is very easy to catch. Often people who are in one room can be alternately exposed to the disease. That is because viruses and bacteria transfer occurs very easily, quickly, and usually through the medium of air. Be careful, this condition is also passed on the H1N1 flu.
In order not easily exposed to contagious diseases or viruses and bacteria there are several things you need to make a habit.
Wash hands with soap
It sounds very simple, but many people do not do it. In fact, the hand is a nest of various viruses and bacteria. Before and after eating, after the bathroom always wash your hands thoroughly using soap. Do not let the viruses and bacteria breed in your hand. For hand washing, is not necessary to use antibacterial soap, regular soap is fine too.