Important Food for Anti Aging

present at a number of nutrients to work more effectively in the body. If you take antioxidants, then fight against oxidants by attaching themselves to free radicals, thereby reducing inflammation associated with various aspects of the aging process. There are varieties of nutritious foods consumed by everyone, but only some were able to slow aging, […]

Anti Aging

You cannot restore the time to become younger. But with advances in technology skin treatment today, you can eliminate the effects of aging and photo aging (aging caused by sunlight). Maybe you cannot be young but you can look younger and more attractive to anti-aging treatments, or better known as anti-aging. Anti-aging is the intake […]

Roselle, Effective Lower Cholesterol and Prevents Aging

There is one family of medicinal plants, which have many health benefits, namely Roselle. A beautiful name isn’t it? Roselle has red color, very suitable for planting in our yard. Petals that sour characterize this flower. Do you want to know about benefits of this flower? Please read the following articles. Ingredients and Benefits: Rosella […]

Push up as a Symbol of Health

Did you know that push-up is a symbol of health? Push-ups are used as the simplest, fastest and easiest barometer of fitness. Push-ups can be to test the whole body, regulate the muscles of the arms, chest, abdomen, hips, and legs. Push-ups require body tense as a board with toes and palms on the floor. […]