Experiencing hair loss is unpleasant for anyone. Automatically the hair become thinner and eventually leads to baldness. If this occurs at an early age, certainly affect the confidence. Dermatologists said, normally between 50 to 100 strands of hair loss per day. However, if the loss occurs excessive and unrelenting, you need to be aware and look for remedies for hair loss.
What Causes Hair Loss? Continue reading “5 Home Remedies for Hair Loss”
Constipation is a common health problem that could happen to any of us. It is also common to happen to babies. Off course, there’s no reason to underestimate constipation since it could be a symptom of serious problem. Moreover, constipation in babies could make them feel really uncomfortable and even suffer. Every parent could feel high frustration when dealing with infant constipation.
Constipation is highly related with the diet and metabolism. The most common cause of constipation in infant is the consistency of the stool that tends to be dry, hard, and pebble like. When the infant starts with solid food diet is the common time the infant get constipation. This is the important knowledge you need to know before you search for infant constipation remedies. It is highly recommended to make adjustment of infant diet. Give more water and stop solid food for a while could be helpful.
Continue reading “Remedies for Infant Constipation”
To get an ideal body shape, it is important to do regular exercise. The right type of exercise to burn calories and fat is aerobic or cardio workout. Besides helping the effectiveness of your diet, cardio workout is also beneficial for maintaining heart health. Let’s find out more about cardio workout, as well as the tips for maximize cardio workout results.
What is cardio workout?
Cardio or aerobic workout is physical activity with moderate intensity in the long term. Cardio workout helps maintain the heart health and burn body fat if it is done in appropriate intensity and always consistent.
What is the right frequency?
For the beginners, the frequency of exercise preferably is done 3 times a week. And then, try to increase the frequency of exercise little by little until it reaches 5-6 times a week.
Continue reading “Tips For Maximize Cardio Workout Results”
As a teen you surely have experienced with acne. Yes, acne and teens are two things that are inseparable. Acne that appears on the face often makes teenagers less confident. Almost every time they take the mirror to see the acne on their face. Sometimes not only see but their hands are itching and want to push it here and push it here. Squeeze the pimples actually make the acne getting worse if you do not know the trick.
There are a lot of good advices given by a friend and dermatologist about how to treat acne. In addition, many anti-acne products that can be found on television or clearly displayed in teen magazines. Acne soap and cream are two types of products for acne that most appeared on television. All of them offer instant way to get rid of acne from the face. But if you want to permanently clean from acne, prevent the appearance of acne on your face is more important.
For that I have tips on how to prevent acne coming back:
Continue reading “How to Prevent Acne Coming Back”