Learning More about Cholesterol in Your Body

Ironically many people who are currently suffering cholesterol knowing nothing about this disease. That is one of the reasons why every day and on many people is facing the same problem because they know nothing about the dangerous of cholesterol for their body and people who have suffered it cannot do some warns because they actually don’t know about this matter too. (more…)

Lowering Cholesterol with Grapes

grapesGrape, fruit that has a round shape with color red, green, golden yellow and purple is very delicious and fresh to enjoy. The pulp has a sweet taste and lots of content water. Sweet taste in grapes showed levels of glucose and high fructose. Grapes are rich in antioxidants and antimicrobials that can prevent disease. What are the benefits of grapes? Let’s read the following article.

Grape is a creeping plant and grows well at altitude of 300 meters above sea level. In grapes contained a variety of vitamins such as vitamin A, C and B6, and folic acid and minerals phosphorus, magnesium, manganese, potassium, selenium, iron and copper. Potassium is known can helps lower blood pressure.

Cholesterol Lowering Tips

Wrinkles are more obvious on the face may be one sign that you are getting older. But to find out your cholesterol level increase cannot recognize the physical appearance.

Today cholesterol levels rise and fall not only experienced by older people. Teenagers also experience serious health risks due to soaring cholesterol. A number of severe diseases such as heart disease, stroke is now not just attack the elderly, but also young people.

Roselle, Effective Lower Cholesterol and Prevents Aging

There is one family of medicinal plants, which have many health benefits, namely Roselle. A beautiful name isn’t it? Roselle has red color, very suitable for planting in our yard. Petals that sour characterize this flower. Do you want to know about benefits of this flower? Please read the following articles.

roselle flower

Ingredients and Benefits:
Rosella Main Ingredients: Vitamin C, A, D, B1 and B2, Antioxidants, Anthocyanins iron, magnesium, and omega 3, beta-carotene.

Benefits for Health:
Rosella tea helps lower cholesterol, normalize blood pressure, overcome cough, sore throat and sores, weight loss, bowel launch, and prevent bone loss, enhancing stamina, endurance and body care.