Acai Berry has become very popular today. For prevention of cancer, anti aging and keep our health. If you want to know more about Acai Berry, Please read the following article!
What is Acai Berry?
Acai berry is a tiny fruit with length is only a few inches with a reddish color, almost purple. This fruit comes from the acai palm tree (Euterpe oleracea), which comes from Central and South America. This fruit is still has a relation with blueberries, cranberries, and another dark purple fruit.
Research on acai berry has focused on the likely content of antioxidants. Ideally, the activities that produce these antioxidants can help prevent diseases caused by oxidative stress such as heart disease and cancer.
Does Acai Berry Fruit Healthy?
Acai Berry fruit contains several important elements, called anthocyanin, and flavonoid. The word ‘anthocyanin’ comes from two Greek words meaning ‘plant’ and ‘blue’. Anthocyanin is the substance responsible for elements of red, purple, and blue as the color of fruits, vegetables, and flowers. Foods that contain many anthocyanins – such as blueberries, red grapes, and acai berry have a very strong color, ranging from deep purple to black.
Anthocyanins and flavonoids are high antioxidant defenses that can help the body fight stress everyday. They also have an important role in maintaining body cell system. . Free radicals are dangerous production produced by the body. Eating foods rich in antioxidants associated with aging and disease by neutralizing free radicals.
By reducing the destructive power of free radicals, antioxidants can help reduce the risk of some diseases, like heart disease and cancer.
Benefits of Acai Berry
Some studies show that Acai pulp has very high antioxidant capacity even more than the content of antioxidants found in cranberries, raspberries, blackberries, strawberries, or blueberries. After all, the research about Acai Berry is still going on, and the juries are those who consume them.
People consume acai berries to get a variety of health benefits. However, so far, the acai berry does not have a definite benefit for health, different benefits from other fruits which are similar.
Does Acai Berry Can Reduce Our Weight?
The scientists learn about how strongly a function of Super foods, such as the acai berry is. Although appreciated by some weight loss products, several studies have been a test of acai benefits in improving weight loss.
Meanwhile, many reset support for diet foods rich in antioxidants. This is no doubt due to berries and other fruits are part of key importance from a variety of healthy diet to improve weight loss.
Why Acai Berry Used in Beauty Products?
Some cosmetics and beauty products containing acai oil content in the list of materials. That is because the acai oil is the main source of antioxidants.
Studies show that oil from the acai berry can be a safe alternative compared to other tropical oils used in beauty products such as facial and body creams, anti aging skin treatment, shampoo and conditioner, and other products. When oil acai is processed and stored in the long term, it still has high antioxidant levels.
What Are The Side Effects Fruit or Juice of Acai Berry?
If you have a pollen allergy or super-sensitive to the acai berry or a similar type, you may need to avoid this fruit. However if you consume a sufficient amount, it is safe to consume this fruit.