How to Reduce Skin Pigmentation Naturally

reduce skin pigmentation with lemonReducing and eliminating pigmentation on face is not an easy way, it needs intensive care so that the freckles or black spots disappear from your face. Here are natural ways to reduce skin pigmentation.

1. Apply sunblock when you’re out in the sun. Repeat to apply after 3-4 hours.

2. Apply natural mask with jicama or potato.
How to make this mask is easy. First make mashed jicama or potato. Next strain and separate between water and the pulp, and then apply the pulp as a mask. Wait for about 20 minutes, and then rinse with warm water.

3. Avoid the use of toner in the morning or night, you may wash your face using warm water instead of toner, because face toner will make your skin look dry.
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Easy Home Remedies for Heartburn

abdominal painExperiencing heartburn is very uncomfortable. Heartburn is caused when the stomach acid from the stomach flows up and into the esophagus until appears the burning sensation in the esophagus.

Other symptoms of stomach acid problem or known as acid reflux include abdominal bloating, frequent flatulence and even seemingly unrelated symptoms such as chronic dry cough, sour or bitter in the mouth while eating, difficulty swallowing, hoarseness, and shortness of breath.

Acid reflux usually occurs because of the failure of the lower esophageal sphincter (LES) to contract after swallowing food, thus enabling stomach acid to go up and headed into the esophagus.

Failure of the contractions is caused by some situations such as obesity, lying down after eating, eating before bed, and too much eating. Excess caffeine or alcohol can also weaken the LES and cause acid reflux.
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5 Home Remedies for Hair Loss

hair lossExperiencing hair loss is unpleasant for anyone. Automatically the hair become thinner and eventually leads to baldness. If this occurs at an early age, certainly affect the confidence. Dermatologists said, normally between 50 to 100 strands of hair loss per day. However, if the loss occurs excessive and unrelenting, you need to be aware and look for remedies for hair loss.

What Causes Hair Loss? Continue reading “5 Home Remedies for Hair Loss”